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Welcome to our website for all the information you need for successful training plans and tips on running. Whether you are an elite athlete or someone just starting a program we are the tail wind that gets you out the door every day.
Latest from the Blog
The New Boston Marathon Training Plan
The times we are living are nothing like we have seen before. The most historic marathon in the world, the Boston Marathon has been postponed until the fall. That means there are now approximately twenty-three weeks until the marathon. This past weekend we would have begun our taper. Now that all is on hold, so…
How to Start a New Walking or Running Program
Over the past two weeks our daily routines have been turned upside down to say the least. Most of use are now working from home and home schooling our children. Even though we are practicing social distancing by remaining in our home, we still can get outside and exercise. I have looked forward to my…
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the…
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